Category Archives: Communication

July’s Smackdown Regatta : Loads of Video and Good Times

written by Brock Sampson

Austin Rowing Club’s July Smackdown Regatta was a huge success. There were approximately 70+ athletes representing novice, intermediate and competitive crews. Below are some video highlights that we can all share with friends and family.

Remember this feeling gang .. welcome to the world of racing!

  • Watch Novice heats for those newly formed crews anxiously awaiting their first taste of victory!
  • Watch an Intermediate Championship and a crew with new bragging rights!
  • The cheese wedge stroke seat won the MASH-UP hat race. The pick of the draw determined the experience level of the boat, so there was no telling how the race might end up! Who was that character anyway?
  • Afterwards, we all headed over to Luster Pearl to celebrate our ITR Graduates, relish in our victories, defeats, and have good times with new friends and family! Sorry, no video here, but we should all have a new appreciation for hoola-hoops!
  • The scene before the slaughter!
    Holy Shell vs. Blade Runners

    Holy Shell took this heat!

    Texas Heat vs. Rigger Mortis

    Rigger Mortis took this heat!

    Holy Shell vs. Rigger Mortis

    Rigger Mortis wins the Novice Championship Belt

    Dead Riggers vs. Crack Oars

    Crack Oars wins the Intermediate Championship Belt

    MASH-UP!

    “this is going as fast as captain crunch is going” ~ EPIC!

    If Boats Could Talk: Launch 2

    Adapted from an interview with Launch 2, by Kourtney de Haas, Austin Rowing Club

    KdH: Through conversation with Launch 2 we will come to know what it’s like to be one of the workhorses of Austin Rowing Club. We’ve spent many hours working together, old friend. What is the lifestyle of a wakeless launch?

    Launch 2: [Spoken with a distinct Boston accent] We’re hard workers, through and through. You got your safety boat, coach boat and work boat all in one package. Oh, and I know most boats are called “she” but we’re all boys here in the wakeless world. Nothin’ against the ladies, though.

    Marita drives Launch 2 with referee Lesley by the finish line crew at the 2007 Texas Rowing Championships

    KdH: Truly. What is it about your design that makes you so special?

    Launch 2: We’re cats–I mean, catamarans–which means we got two hulls for displacing our mass. Being wakeless means casting as little wake as possible. By reducing the wake on our lake it makes the water for rowers just swell. Hah, see what I did there? I may be working class but I still got the brains.

    KdH: Sweet pun. So by the sound of your accent, I guess you’re from New England?

    Launch 2: Born and raised in Chelsea, just outside of Boston. I was fab’d at the Still Water factory and brought here in 2004. I count thirteen other Still Water launches on this lake–we got six total at ARC–and they’re great company, and it’s been good times all around. You gonna tell ‘em my nickname, pal?

    KdH: As you wish! Launch 2 is the designated regatta course installation launch–so he gets the dirty work of laying and removing 10,000 meters of steel wire rope twice a year, plus the grunt work of barging docks and other heavy materials around the lake. When working on race courses, Launch 2 is affectionately known as Mule.

    Launch 2: It’s a badge of honor, and I relish the work. Hey, I heard a rumor about a big lady from Boston movin’ down here. What do you know, chum?

    KdH: It’s true, a sister Still Water boat–a rowing barge–is making its way down to Texas this summer. She’s going to be living with you guys on the water and helping teach new rowers the way to rowing bliss. I believe her name is OneCommand.

    Launch 2: Holy cats, with a name like that, she sounds like a handful. Ah well, we could use the company of a lady out here, and I can’t wait to meet her.

    KdH: Given all you’ve seen while coaching and working for ARC, what is the best advice you can give our readers regarding their pursuits in rowing and life?

    Launch 2: That’s easy. You don’t get a nickname like Mule working yourself to death. That helps nobody, and you always gotta look out for number one. Instead, you got to learn to work efficiently. Watch out for the big highs and lows life throws you, and go for consistency. Don’t be afraid to get dirty… and go Red Sox!

    What’s next after Introduction to Rowing?

    written by Brock Sampson

    Now what?

    What do I do after my Introduction to Rowing Class? I’ve learned some basics about boat and personal safety on and off the water. I now have reverence for equipment. I’ve also learned about rowing terminology and the basic rowing stroke. I’ve even had a chance to row in a team boat and scull several times! Shame on your ITR coach if this isn’t the case:-)

    There are three options that I usually suggest to my students when their interest in rowing is at its peak, and I want their journey in rowing to continue with Austin Rowing Club:

    1.Get on our Sub Listing for all existing and new crews out there

    Club Crews are self-organized and self-selecting groups of members who row together at a certain day & time. Most Club Crews row weekday evenings at about 6:00 or 6:30 PM, or weekday mornings at 5:45 or 6:00 AM, or weekend mornings (or afternoons).

    If you are looking for subs for your crew, or want to sub, or are looking for regular crew, this is the forum. This list is for communication among beginning and intermediate-level (i.e., non-competitive-level) rowers in ARC.Any members can form a Club Crew, whenever a boat is available and a qualified cox or quad-bow is on board.

    When you have a crew together, you then need to name a Boat Captain, and select a crew name. Some names crews have used: Clean Sweep, POSH, Rojo’s, Rowing Stones, Rock ‘n Row, OarWhat?, Hull Raisers, Different Strokes, Dawn Patrol, Crew U, Rowed Rage, Rowed Hard, Crewzers, OARmageddeon, Odd Quad, Death Row, Brew Crew, Quad Zilla, Motley Crew, Rowtini’s, RowBots, Quad Almighty.

    CLICK HERE to join this forum! As a reminder, you must be a member to sub for a crew, though;-0

    By the way, members looking to get ‘checked’ out to row a single scull on your own, please attend a single scull clinic on Saturday and Sunday mornings!

    2.Take the ITR-2 Advanced Level Classes

    This class is for rowers who have COMPLETED the Intro to Rowing Course, but want to further develop their skills under the guidance of a coach in a class setting. The Rowing Skills course may be taken once, or multiple times. This course offers instruction in both sweep and sculling. 6 sessions per month. $125 for non-members, and $75 for members.

    CLICK HERE for the next available class!

    3.Take a private lesson with our most excellent coaches.

    Our coaches are proven to get you on the water, and get you confident and fast quickly!

    CLICK HERE to see all available times for our awesome private coaches!

    Great! If you have any questions, please don’t hesitate to use this BLOG to ask!

    Introduction to Rowing with Coach Brock Sampson prt.II

    written by Brock Sampson

    Hello students! What an awesome class Thursday evening. How did you like rowing with experienced rowers? I think it’s a great way to learn in a quick and effective manner.

    I’d like to reflect on our lesson, by referring to our ‘Into to Rowing’ handbook you should have received your first day, and a couple of videos that re-enforce some things you experienced on the water.

    EQUIPMENT and TERMINOLOGY: Page 3, 5 and 6

    In the video above, Charlotte Hollings with Calm Waters Rowing, demonstrates some fundamentals. Please note that, even though she demonstrates from a ‘single skull’ (2 oars), equipment adjustments and safety applies to what we learned in the ’8+ sweep’ (0ne oar):

    • Understanding what ‘blade’, either ‘port’ (facing ‘stern’, your right oar and ‘rigger’) or ‘starboard’ (facing ‘stern’, your left oar and ‘rigger’) it is critical that once the ‘blade’ is placed in the ‘oarlock’, that the ‘gate’ is facing ‘stern’, and fastened securely.
    • When the ‘coxswain’ calls for ‘blades’ out to water, make sure that the ‘blade’ is fully pushed out to its ‘collar’.
    • To have an effective and safe row, adjustments of ‘foot boards’ may be necessary. Review the wing nuts that that are applicable to adjustment. How does the ‘finish’ position Charlotte demonstrates in the ‘single skull’ apply to a ‘sweep’ position in an 8+?
    SWEEP ROWING and TECHNIQUE:: Page 10 and 12

    In the above video, Charlotte demonstrates some fundamentals from the ‘finish’, through ‘recovery’ to ‘catch’. Below are some takeaways that we can incorporate each day on the water:

    • ‘blades’ drop in (gravity takes over) before the ‘drive’ (with legs) takes place
    • hold the arms (hang the arms, like on a jungle gym) all the way until the legs are down, allowing the momentum generated through your strongest legs to move through your back, then arms
    • idea is not to JAM the pressure on at the ‘catch’, but squeeze pressure through from heel, total legs, total body, including lower back and lats, and finishing strong with a confident finish
    • GOOD ANALOGY:: create a concrete slab by way of blades square in the water. Now, what’s the best way to move the boat through that concrete slab? not by using my arms to bring the blades into my body, but effective use of my powerful legs, hanging off the blade, and ‘squeezing’ power from heel to a powerful finish.

    Ok team, the fastest way to enjoy rowing, is to be effective early on. Please use this forum to add comments and questions, so that others can learn from our journey. Ofcouse, I am always available at media@austinrowing.org to answer your questions via email. See you next Tuesday!

    Learn to Row for Free June 4th

    written by Brock Sampson

    As you can imagine, I am often asked how to get into rowing. Here at Austin Rowing Club, there are many ways, such as Intro to Rowing Classes and Private Lessons. But hey, shouldn’t there be a way to jump into rowing without paying a dime! Well, the time has come! On June 4th, you can row for FREE!

    USRowing, the non-profit membership organization recognized by the United States Olympic Committee as the national governing body for the sport of rowing in the U.S., and Concept2, the oar and ergometer manufacturer based in Morrisville, Vt., have asked rowing clubs and health clubs across the country to open their doors and give people a taste of rowing on the water and on the ergometer. More than 100 clubs throughout the United States are expected to participate.

    • Date: June 4th, 2010
    • Time: 10am – 4PM
    • Location: Austin Rowing Club

    Click here for more information from Austin Rowing Club’s Learn to Row for Free Day. Please be advised that, due to the high number of participants, you must CLICK HERE TO RSVP!!. (on the RSVP page, please look for the National Learn To Row classes while scrolling to the bottom of page.)


    Introduction to Rowing with Coach Brock Sampson

    written by Brock Sampson

    Hello students! Welcome to the Austin Rowing Club! We are so glad you’ve chosen us to assist in your journey to personal best in physical fitness. I want to thank Jack Graham and Jon Riley, ARC members extraordinaire, in assisting us along the way.

    In our first class, we learned some important concepts about rowing and teamwork, such as:

    • how to work together in getting a 8+ in and out of the water

    This is a fundamental exercise, as it stresses the importance of boat and personal safety while preparing to row.

    We also learned some fundamental questions to ponder about the rowing stroke and terminology, such as:

    • “what is the ‘finish’ and ‘catch’ position?
    • “what is difference between ‘feathering’ and ‘squaring’?
    • “how do i know if i am in ‘port’ or ‘starboard’ position, and what oar do i use?”
    • “how do i know if i’m near the ‘bow’ or ‘stern’?
    Wow, there is a lot to learn about rowing terminology and the stroke itself. Take a look at the following video, and start to formulate some questions of your own.

    We also learned some fundamentals to erg technique, such as:

    • “how do i use my legs instead of my upper body?”
    • “how does the ‘catch’ and ‘finish’ on the erg relate to what i learned on the water?”
    Take a look at the following video, and see how John Dunn from Calm Waters Rowing explains the importance of efficient erg technique.

    Ok team, just a quick look into the exciting journey you’re about to embark! As you start to formulate questions, use this forum and add comments along the way. See you tonight!


    Why we are Proud of Austin Rowing Club

    by Brock Sampson, Austin Rowing Club

    I want to first give thanks to Mr. Rusty Jackson for allowing me to use his beautiful photographs of ARC members and our revered boathouse. Please visit his website for more excellent work!

    There are many personal reasons why I’m proud to be a member of Austin Rowing Club. I thought it would be beneficial to talk more about the reasons we all should be proud of who we are, and what we as a membership should strive to achieve in all that we do!

    Austin Rowing Club promotes health, wellness and fitness through rowing and water recreation.
    Austin Rowing Club continuously implements new recreational and educational programs designed for both young and old alike.
    Austin Rowing Club continues to advocate both economic development and stewardship toward Lady Bird Lake and surrounding parks.
    Austin Rowing Club is a leader in fostering community involvement and ethic through team work, volunteerism and sportsmanship.
    Austin Rowing Club makes the sport of rowing accessible to the whole community.
    Austin Rowing Club has built a regionally and nationally renown 25 year long tradition for rowing and recreation in Texas. Because of relentless dedication to our mission, which is to promote the sport of rowing, and promote Austin rowing throughout the country, we will spend the next 25 years building on that foundation to create a community organization unparalleled in this country.

    New Boathouse FAQ and Top 10 Myths

    NEW BOATHOUSE FAQ

    With the activities of racing, regattas, special events and everyday rowing always keeping our membership busy, it’s easy to forget that Austin Rowing Club’s home for the past 23 years is scheduled to be torn down and rebuilt starting this winter. Town Lake Rowing Center, the limestone boathouse/clubhouse facility on Lady Bird Lake, was conceived by Austin Rowing Club members and privately built in 1987 as part of the San Jacinto Center/Four Seasons Hotel development. Austin Rowing Club members brokered the donation of the boathouse/clubhouse and its accompanying land to the City of Austin as a gift from the hotel developers.

    Below you will find the Frequently Asked Questions list for the new boathouse project.

    Q: Why is the boathouse being torn down?

    A: The Waller Creek Tunnel Project, which proposes to provide flood control for several blocks of valuable downtown Austin property, will alter the geography of the mouth of Waller Creek directly behind the boathouse/clubhouse facility. The boathouse/clubhouse structures stand in the path of this major public works project. Mitigation laws require the tunnel developer to replace any structures condemned by the tunnel project, including the Town Lake Rowing Center boathouse/clubhouse facility. The tunnel project also requires a modest pumphouse structure at the tunnel outlet on Lady Bird Lake, so the new boathouse will incorporate this necessary feature.

    Q: Doesn’t this mean both the boathouse and the clubhouse will be torn down?

    A: In the first stage of the development, only the boathouse will be torn down, to make room for the new 5-bay, two-story boathouse. The clubhouse will remain standing and operational throughout the new boathouse construction, allowing for continued use of the bathrooms, erg room and office. The new boathouse construction includes new bathrooms, expanded erg room and office space on its second floor. Once the new boathouse construction is complete, all rowing club operations will move to the new facility and the old clubhouse will be torn down.

    Q: What is the timeline for this project?

    A: Demolition of the current boathouse will occur as early as December 15, 2010, but could be subject to delays into 2011. Contractors will begin the new boathouse construction as soon as possible and have been given incentives to complete the new boathouse by spring 2012, with an opening ceremony scheduled for May or June of 2012.

    Q: Will we still be able to row during the demolition and new boathouse construction?

    A: Yes, Austin Rowing Club will continue to operate throughout the construction process. Regular rowing, Introduction to Rowing Classes, visiting crews, regattas and special events will all continue.

    Q: Where will the boats go during the new boathouse construction?

    A: The open field behind the clubhouse has sufficient space, through the use of A-frame boat racks, to host the entire fleet of club boats and privately owned boats. Considerations for wind, rain, hail, freezing precipitation, flooding, sun exposure, vandalism and theft have been made in the design of the temporary storage facility. Careful attention has also been focused on ease of boat access, carrying and racking procedures, appropriate lighting and damage prevention in the temporary storage facility. The temporary storage facility will be covered and fenced, with security gates, lighting and access to water for washing boats. Crews will carry boats to and from the temporary storage facility via a path along the shore from the docks to the field behind the boathouse. The pathways and ground in the temporary storage facility will be graded and prepared for safe foot traffic.

    Q: When will the boats be moved to the temporary storage facility, and can I help?

    A: Boats will most likely be moved in early December, and yes, members will be needed to volunteer to help move equipment, but that move is dependent on the temporary storage facility being built and outfitted first. The construction of the temporary storage facility in the field behind the clubhouse will be the best indicator to our membership that a move out of the old boathouse is imminent.

    Q: Is there a chance the new boathouse will not be built, or that Austin Rowing Club may not be the designated tenant?

    A: The entire Waller Creek Tunnel Project, costing $127 million, depends on the boathouse reconstruction to be complete before the main tunnel construction can proceed. The funding for the project was approved in bond elections as early as 1998 and the project is fully funded. The $3 million new boathouse is funded by the project, which itself is ultimately funded through future property tax revenues from the increased future value of land in the Waller Creek flood zone serviced by the tunnel. Given the size and scope of the new boathouse construction, the City of Austin Parks and Recreation Department requested proposals for the opportunity to operate the new boathouse. Austin Rowing Club and Texas Rowing Center were the only bidders for this opportunity. Austin Rowing Club’s comprehensive proposal, which was developed by a talented team from our membership, offers unmatched diversity of activity and access to the new boathouse for all users of Lady Bird Lake, and we are very confident of our future in the new boathouse facility. The management of the new boathouse could be decided by City Council as early as December.

    TOP 10 MYTHS: NEW BOATHOUSE & AUSTIN ROWING CLUB

    #10
    MYTH: The recession is so bad right now, the tunnel project and new boathouse won’t be built because the city has no money.
    FACT: The Waller Creek Tunnel Project is already funded and supported by a Tax Increment Finance (TIF) district which will be in place for 20 years. The future value of property within the TIF district, in the form of property taxes, will fund the project. The TIF was created in 2007, with initial bond elections voted and passed in 1998 for $25 million in startup funds.

    #9
    MYTH: The city shouldn’t be paying $3 million of taxpayer money for a new boathouse just for 400 rowers.
    FACT: No city funds are being used to fund the new boathouse construction. The TIF district, which funds the Waller Creek Tunnel Project with future property tax revenues from the Waller Creek District, guarantees that the private developers who own and develop the land will fund the tunnel for the next 20 years. Austin Rowing Club’s operations model for the new boathouse broadens access to the facility to thousands of potential users through expanded activities and diverse opportunities for facility use.

    #8
    MYTH: The boathouse won’t be rebuilt once it’s torn down–don’t trust the tunnel developer or the city!
    FACT: Mitigation laws require the replacement or reconstruction of any property displaced or destroyed in the development of projects such as the Waller Creek Tunnel Project.

    #7
    MYTH: Life without the old limestone boathouse is unimaginable–the club won’t be able to function without it.
    FACT: The entire array of activities–daily rowing, regattas, visiting crews–are already scheduled, budgeted and planned. Every detail has been carefully considered and provided for, with a minimum sacrifice of convenience to our membership. Expect to continue to enjoy rowing!

    #6
    MYTH: This process of deciding who gets the new boathouse has been going on for years–it’s taking too long!
    FACT: The Request for Proposals was released March 15, 2010, and the proposals were due April 28, 2010. Since that time, the proposals have been in review and interviews of the candidate organizations have been conducted. Because of the need for city personnel to deliberate without outside influence, a “period of silence” is in effect where neither bidding organization can communicate with the City of Austin on the matter of the proposal, other than to request a progress report on the decision making process. We hope to hear from City Council as early as December 2010.

    #5
    MYTH: The new boathouse was already awarded and Austin Rowing Club is not the tenant.
    FACT: As of November 2010, the tenant of the new boathouse has not been chosen. When the new boathouse tenant selection becomes a City Council agenda item, you can assume that calls for support from Austin Rowing Club membership will be made to show our collective interest and concern at the City Council meeting.

    #4
    MYTH: Rumor has it that Austin Rowing Club is bankrupt, having spent all its money on new boats and the new boathouse proposal.
    FACT: This is simply false and a result of misinformation or someone’s imagination. Available for review upon request, Austin Rowing Club’s budget and balance sheet reflects no debt and the complete solvency of the club, utterly lacking liability and strong with assets. Several lines of credit have been extended by banks for our future use. Our fundraising campaign for the transitional period leading up to the new boathouse completion is underway and taking membership donations, and several grant applications promise to yield funds for special programs.

    #3
    MYTH: The boats will go away if Austin Rowing Club is not awarded the new boathouse.
    FACT: Austin Rowing Club, as a non-profit organization, owns the boats, docks, ergs and all other assets related to rowing at ARC–and those assets will always be a part of the club and accessible to our membership.

    #2
    MYTH: Austin Rowing Club and Texas Rowing Center will share the new boathouse.
    FACT: Austin Rowing Club’s existing fleet of equipment, combined with the space requirements of future boathouse vendor partners and planned purchases in the next five years, completely fills the new boathouse to capacity with some boats still being stored outside. Negotiations between Austin Rowing Club and Texas Rowing Center did occur, with city officials acting as mediators and witnesses. During those negotiations, no agreement could be reached on a practical plan for both ARC and TRC to share the new boathouse. Even with a modest rate of growth, Austin Rowing Club’s proposal for the new boathouse demonstrates how our non-profit will exercise every opportunity and square foot of space to provide the broadest access to potential users and the greatest opportunity for our diverse boathouse vendor partners.

    #1
    MYTH: Austin Rowing Club has been using the old boathouse for free all these years and won’t be able to afford the new boathouse.
    FACT: Though Austin Rowing Club’s current contract with the City of Austin does not specify any rent for use of the facility, understanding that the entire facility exists as a result of the organizational and fundraising efforts of Austin Rowing Club members and private, corporate donations of time, money, land and the buildings themselves helps to explain why this situation exists. Of equal importance is the fact that while ARC’s contract with the City of Austin names the city as responsible for maintenance of the facilities, Austin Rowing Club has been diligently maintaining the boathouse since it opened, shouldering the cost of repairs from its own budget, at no cost to the city.

    The Boats Have Eyes: Head of the Charles

    By Kourtney de Haas, Equipment Director, Austin Rowing Club

    Provided here is a full length video, with audio subtitles, of my 2010 Head of the Charles Masters Single race.  This will give you an impression of what it’s like to race at one of rowing’s greatest regattas.  Pay attention to the communication between competitors, the navigation nuances (there’s room for improvement–some turns are taken too wide), stroke ratings and landmarks.

    The race is around 20 minutes long, so find some headphones, get comfortable and follow the link below.

     
    http://player.vimeo.com/video/16233749?autoplay=1

    2010 Head of the Charles

    Junior Parent Learn-to-Row Day

    With beautiful weather and calm water the annual juniors parent learn-to-row day was held this past Sunday.  The parents start with a crash course on the ergs, learning the basics of the stroke and terminology under the watchful eye of their kids.  Parents quickly absorb the information and we head to the boathouse for a tour of the boats and equipment handling.

     

    Before long our brave parents  are leaving the docks in an eight with the kids rowing in the front of the boat to show the parents what to do.

    Rowing in pairs each group of parents has the chance to row for the first time.  We then add more rowers into the mix and finally we have everyone rowing.  Parents quickly learn it is harder than it looks but also pick it up quickly and we are really moving along.  We finish with 10 hard strokes to see how fast we can go!  Along the way the parents learn first hand what a crab is like as well as sore hands and backside.  All have a great time and learn a little about the sport that their children have embraced.